Take 1/2 teaspoon daily. You can take this straight in a spoon, mixed into yogurt or a smoothie, or mixed with one of our restorative powders.
Ingesting fatty acids on an empty stomach can cause digestive upset based on how our body digests fat, so try taking shortly after a meal.
Use 2 -4 drops and apply to clean skin. Usually after cleansing, toner, or serum, but before moisturizer, SPF, or makeup.
Please note the oil is a bright orange due to the potency of the seabuckthorn fruit and seed oil, which holds all of the nutrients. We don't shy away from the orange colour which does absorb beautifully into the skin; however, take caution with whites within 20 minutes of applying.